Date

October 17 2017

Written By

Chris Underground Media

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[video] A banana-free Tropical Shake

Written By Chris Underground Media - October 17 2017

[video] A banana-free Tropical Shake
SERVINGS: 2 / PREP TIME: 5 MINUTES
Dreams of a tropical holiday and the reality of office time don’t blend well together. If, just like us, you are a hard-working office dweller with no vacation in sight, let this fruity mix cheer up your adult life. 
1/2 cup strawberries
1/2 dragon fruit
1/2 kiwi
fresh orange juice
3 dates
WHY IT’S GOOD: vegan, rich in fibres and protein. You can make it as organic as you wish! 
Enjoy!
Tips: check your local Chinese market for dragon fruit before venturing out to Whole Foods. 

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